Enhancing your wellness journey
We design soothing
moments for you
Improved Muscle Recovery
Injury Prevention
Enhanced Athletic Performance
Pain Reduction
Increased Flexibility
Faster Healing
Improved Muscle Recovery
Injury Prevention
Pain Reduction
Enhanced Athletic Performance
Increased Flexibility
Faster Healing
Embrace holistic care with us
Sports Massage Therapy in Stillorgan
At Vela Thai Massage, we specialise in Sports Massage Therapy in Stillorgan, designed to relieve pain, improve mobility, and enhance athletic performance. Our experienced Sports Massage Therapists in Stillorgan use targeted deep tissue and stretching techniques to reduce muscle tension, improve circulation, and promote faster recovery after workouts or injuries. Whether you’re a professional athlete or simply lead an active lifestyle, our Massage Therapy Clinic in Stillorgan offers tailored treatments to meet your individual needs.
Searching for Sports Massage Therapy Near Me? Experience professional care that restores balance and flexibility while preventing future injuries. Our skilled Massage Therapists in Stillorgan are dedicated to helping you feel your best—stronger, looser, and ready for action. Book your session today with Vela Thai Massage, where recovery meets relaxation.
At Vela Thai Massage, we ensure every client experiences these benefits in a calming, professional setting, guided by trained experts in Massage Therapy in Stillorgan.
From the moment you arrive, our team ensures your comfort and relaxation. Each session begins with a consultation to discuss your pain points, activity level, and recovery goals. Your Sports Massage Therapist in Stillorgan will then create a tailored routine—incorporating deep tissue, stretching, and pressure techniques—to restore balance and mobility.
Our goal is simple: to help you move better, feel stronger, and recover faster. Every treatment is performed with care, precision, and respect for your body’s limits. At Vela Thai Massage, we treat not just your muscles, but your overall wellbeing.
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FAQs
Sports Massage Therapy is a specialised form of massage designed to target muscles used during physical activity. It combines deep tissue techniques, stretching, and trigger point therapy to improve flexibility, relieve tension, and speed up recovery.
Sports Massage isn’t just for professional athletes—it’s ideal for anyone with an active lifestyle. Whether you run, cycle, lift weights, or have a physically demanding job, a Sports Massage can help prevent injuries, reduce soreness, and enhance mobility.
Unlike a traditional relaxation massage, Sports Massage focuses on specific muscle groups that are overused or strained due to physical activity. The pressure is often deeper and more targeted to improve muscle recovery, flexibility, and performance.
At Vela Thai Massage, our clients experience a range of benefits, including:
- Improved muscle recovery
- Reduced pain and tension
- Enhanced athletic performance
- Increased flexibility
- Injury prevention
Faster healing and recovery after workouts or injuries
Sports Massage can involve firm pressure, especially when working on tight or injured muscles, but it should never be unbearable. Our experienced Sports Massage Therapists in Dublin adjust pressure according to your comfort level and body’s response.
The ideal frequency depends on your activity level and goals. Active individuals may benefit from weekly or bi-weekly sessions, while others might prefer monthly treatments to maintain muscle health and prevent stiffness.
Your first session begins with a short consultation to understand your pain points, activity level, and recovery goals. Your therapist will then create a customised treatment plan using a mix of deep tissue, stretching, and pressure techniques to target your specific needs.
Yes. Sports Massage can assist with recovery from minor strains, sprains, and overuse injuries by improving circulation, reducing inflammation, and promoting healing. However, it’s not suitable for acute injuries or open wounds—consult your doctor first in those cases.
After your massage, drink plenty of water to help flush out toxins released during the session. Avoid intense workouts for 24 hours, and allow your body time to rest and recover for the best results.
Booking is simple! You can contact Vela Thai Massage directly through our website or call our Dublin clinic to schedule your Sports Massage appointment. Our friendly team will help you choose the right treatment and time that suits your schedule.Top of Form